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Artwork for Rise Shine Cook

Rise Shine Cook

Ashley Madden

A delicious weekly newsletter for health conscious foodies who want to create satisfying plant-based meals (without added oils or processed stuff) from a pharmacist turned chef, holistic nutritionist, and cookbook author!

Platform
Substack
PricingFreemiumPublishesWeekly
Issues115SubscribersRead riseshinecook.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

potato cauliflower (and everything else) casserole

The inspiration for this recipe came from a desire to have an everything-in-one casserole with holiday dinner vibes!

a month ago
0
2
Paid

apple pie trifle

Fall desserts are calling!

2 months ago
4
0
Paid

refried bean quesadillas — hold the frying

Refried beans are a classic Mexican dish, often made from pinto or black beans that’ve been cooked, mashed, and then fried. The process starts by simmering the beans until they’re tender, mashing them into a thick paste, and frying them unt...

2 months ago
13
0

roasted red pepper rice and black bean soup

A new way to make soup!

2 months ago
3
9
Paid

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Authors

The writers behind this newsletter.

  • Ashley Madden

    Pharmacist turned plant-based chef, holistic nutritionist, cookbook author x 2, and food photographer. Shamefully addicted to almond butter, proudly obsessed with Beyoncé.

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