Ellie's Real Good Food
Ellie KriegerEasy recipes and inspirations for a delicious, healthy life. Plus, trustworthy info on timely nutrition topics.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 133 | Subscribers | Read | elliekrieger.substack.com |
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| #36 | |
| #74 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
My Trusty Formula for Fab Fall Salads
+ recipe for Delicata Squash Salad with Chickpeas and Apple
Saucy, Savory Tomato Recipes
By now you know, I am always looking for what I call “the sweet spot” where delicious and healthy meet. Why choose between flavor and nutrition when we can absolutely have both?!
5 Eating Habits that Support Mental Health
Last week, for World Mental Health Day, I spoke on a panel hosted by Project Healthy Minds and The James Beard Foundation about how nutrition can impact mental well-being.
It's Pumpkin Time!
Although I started seeing pumpkin spice products in stores starting around Labor Day, it isn’t until we are well into October that I begin to feel a hankering for that warm, sweet seasoning. And here we are! So here you go—a few of my favor...
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Authors
The writers behind this newsletter.
A nutritionist (RD) who believes nourishing meals should be deliciously crave-able & fuss-free. Food Network and PBS show host & award winning cookbook author. Here to share recipes, ideas and trustworthy info on timely nutrition topics.
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