Easy recipes and inspirations for a delicious, healthy life. Plus, trustworthy info on timely nutrition topics.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 242 | Founded | 4 years ago | Last Issue | 5 days ago |
| Active | |||||
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elliekrieger.substack.comLatest Issues
My #1 Healthy Halloween Tip: Pre-game
plus two fab pumpkin recipes
If you’re concerned you might wind up overdoing it on the candy this Halloween, I urge you to use my tried-and-true healthy strategy: pre-game. Before you put out the giant bowl piled with minis for the trick-o...
Winter Squash Season!
This is the exciting time of year when all the gorgeous winter squash shows up at the market, almost startling in its variety of shapes, sizes and autumnal colors.
Squash is remarkable from a nutritional POV too. The rich orange-yellow co...
Sugar Free vs. No Added Sugar: What Starbucks Got Wrong
plus a recipe for Date Sweetened Baked Beans
Starbucks was recently hit with a class action lawsuit because some their high-protein drinks marketed as “sugar free” actually have 13 to 21 grams of sugar in a venti size portion.
More Apple Recipes
I’ve been talking a lot about apples lately, but I can’t help myself. They are just so good right now. Here are a few more apple recipes to help you make the most of this peak apple season. Enjoy!
Ellie's Real Good Food is a reader-support...
The Apple Awards
The apple varieties with best performances for baking, snacking, sauce and more....
Welcome friends! Thank you for joining me for this very special award ceremony. Today I am presenting The Apple Awards, where I celebrate apple varieties w...
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Authors
The writers behind this newsletter.
A nutritionist (RD) who believes nourishing meals should be deliciously crave-able & fuss-free. Food Network and PBS show host & award winning cookbook author. Here to share recipes, ideas and trustworthy info on timely nutrition topics.
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