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Bite Club

Evann Ryan

Tired of Meal Planning? Get 6 New High Protein Vegan Recipes Every Week with Bite Club.

Platform
Substack
PricingFreemiumPublishesDaily
Issues171SubscribersRead evannryan.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Key Lime Protein Cheesecake

The perfect 5 minute, sweet, warm weather snack or meal, loaded with 34g of plant-based protein per high protein yogurt bowl! The base of this key lime pie inspired yogurt bowl are these delicious sesame squares made with just two organic i...

9 days ago
2
0

High Protein Vegan Meal Prep Recipes April 24-30

Part Two: Friday to Sunday Recipes + Grocery List (Egg White Herb Scramble, Black bean Meatballs with Chimichurri, Chocolate Quinoa Cookies)

11 days ago
5
0
Paid

High Protein Vegan Meal Prep Recipes April 24-30

Part One: Monday to Thursday Recipes + Grocery List (Vanilla Almond Protein Granola, Spinach Artichoke Chickpeas, Pot Pie Soup)

11 days ago
3
10
Paid

Birthday Cake Snack Bars with 9g Protein!

I had a baby 3 months ago. Weird start I know. But for these past 3 months I have realized the importance of snacks and absolutely never, ever, being without some. Breastfeeding makes you HUNGRY! And with the goal of losing the extra pounds...

15 days ago
2
0

Authors

The writers behind this newsletter.

  • Evann Ryan

    Hi, I'm Evann! High protein vegan recipe creator and author of several well loved protein packed ebooks! You might know me from instagram @evannryan

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