Exercise Physiology Made Easy
Ben Howard BSc, MScMaking the science behind health, exercise and fitness easy to understand. Special interest in exercise and disease management. If you're looking for unbiased, evidence-based information, then this is for you.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 139 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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easyep.substack.comLatest Issues
An Expert's Guide To Reversing Frailty
Am I too modest for my own good? Every time I mention the word ‘expert’ or ‘physiologist’ in my article titles, my open rates, share counts, and views skyrocket. So forgive me if I throw these terms around a bit more in the coming weeks; I...
FWF#2: Beat The Clock
Welcome to Free Workout Friday - the new free series for all subscribers. At the end of every week, you’ll get a workout delivered straight to your inbox for you to try. Don’t worry, this is in addition to the usual free weekly newsletters...
A Physiologist's Ultimate Muscle Protocol for The Adult Over 40
As an exercise professional who specialises in clinical populations, one of the demographics I am regularly presented with is the peri- and post-menopausal woman. However, I’m also recently seeing a lot more men of a similar age as they bec...
Movement Tutorials: How To Hinge
Every month, I shall be sending my paying subscribers a detailed walkthrough on how to perform the most common (and commonly badly performed) exercise movement patterns.
Every month, I shall be sending my paying subscribers a detailed walk...
FWF#1: The Ladder Workout
Welcome to Free Workout Friday - the new free series for all subscribers. At the end of every week, you’ll get a workout delivered straight to your inbox for you to try. Don’t worry, this is in addition to the usual free weekly newsletters...
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Providing research-backed, actionable information on exercise and health \ud83d\udcaa\ud83c\udffc Specialist in using exercise to prevent and treat disease \ud83e\udd15
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