Choosing our reality
Jo Webster, Caroline GilmartinAn eclectic exploration of how we can take care of our own health despite the current zeitgeist.
| Platform |  | Pricing | Freemium | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | jowebster.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The season of snot and wasp galls
I don't think I could have found a more on-trend topic for this time of year if I had tried; upper respiratory tract infections (UTRIs), aka the common cold.
Fermentology for now: kombucha experiment results are IN
Is commercially-produced “kombucha” real kombucha? During preparation for last month’s episode of Fermentology For Now, Caroline pointed out that, since traditional kombucha-making involves taking some kombucha and using it to inoculate (or...
Kombucha conundrums
Do you care how the kombucha you buy is made? Does it bother you the extent to which some commercial production techniques are many steps away from the traditional brewing method? Do you give a damn if it tastes nothing like real kombucha s...
Unsubscribing and unprocessed red meat
You don't know what you don't know.
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Authors
The writers behind this newsletter.
Nutritionist, fermentologist, medical herbalist, biophilist and mum. Spreading information about and enthusiasm for food, herbs, microbes and nature connection; the underlying theme being showing up fully for the life we want to lead.
Fermented Food Specialist, Author of Fermented Foods a practical guide and Vinegar; the complete guide to making your own, microbiologist, teacher of fermentation skills, gut health enthusiast, spoon whittler, general bossy boots.
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