From chronically ill to happy, healthy mother. Sharing everything I’ve learned along the way through wholesome recipes, fitness and lifestyle protocols, and biohacking tricks to inspire you to live your happiest and healthiest life.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 51 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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thetessasmith.substack.comLatest Issues
everything I eat that's "not recommended" for pregnancy and why I do it
I realize I'm an outlier on this topic, so let's chat about it.
We started potty training Celia this week and it’s been both really chill and also humbling. We practiced Elimination Communication with her from about 8 - 12 months. At 12 mo...
all of my April Favorites
a curation of all of my favorite things this past month
Daniel, Celia, and were in Florida this past week. More often than not, when we come to Florida it’s sort of a jam packed trip seeing family. We started the trip in Orlando and did An...
What really happened with the move
and a background on Daniel and My's life I suppose
You already know I blab too much and this post is too long to read in an email. You must open it in the substack app on your phone or computer.
The First 10 Weeks of Pregnancy
a week by week summary of what's been going on... I have a lot to say
AS ALWAYS THIS POST IS TOO LONG TO READ IN EMAIL SO MAKE SURE YOU READ IT IN THE SUBSTACK APP OR ON YOUR DESKTOP
My "dream baby registry" now that I'm a mom
what I think I actually do and don't need...
‼️per usual this newsletter is way too long to read in email, so use the substack app or your computer to read it‼️
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From chronically ill to a happy, healthy mother. Sharing everything I’ve learned along the way through wholesome recipes, fitness and lifestyle protocols, and biohacking tricks to inspire you to live your happiest and healthiest life.
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