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Artwork for MILES • SWEAT • MEANING

MILES • SWEAT • MEANING

Abel Orozco

Training the body. Testing the mind. Finding the meaning.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues17SubscribersRead abeltript1984.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Presence Paradox

First Post I published this past week was just venting, getting things out my chest, self-therapy if you’d like to call it that way. I wanted to establish an idea, a theory as to why everybody just shows up in the gym just to “scroll-out”, ...

3 days ago
1
0

Training Without a Phone Feels Weird at First. Then It Feels Like the Only Way.

I liked doing Trilogy posts series to be honest, playing Devil’s Advocate, writing some contrarian opinions that might sting a bit, so for this series, I’m going to tackle something I’ve been noticing a lot on different online forums which ...

7 days ago
0
0

The Triathlon Costs Nobody Talks About

If you’ve been following my Substack, you know I started with a humble 10K. Then came more races such as short runs, sprint and half-distance Tris, a couple of 70.3s, and a few full marathons. Until I completed my first full Ironman last su...

11 days ago
4
0

The Shame Loop in Tri: Why We Go Quiet and How to Break Psychological Traps

If you’ve been following my Substack, you know I started with a humble 10K. Then came more races such as short runs, sprint and half-distance Tris, a couple of 70.3s, and a few full marathons. Until I completed my first full Ironman last su...

14 days ago
2
0

Authors

The writers behind this newsletter.

  • Abel Orozco

    Father. Husband. ESCI Ironman Coach, with over 12 years of stories. I write for people who want more than Personal Records—they want purpose. Mindset, strength, and the messy, meaningful growth that comes with all of it.

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