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Artwork for The Fitness Mind

The Fitness Mind

Kyler Eid, M.S.

Connecting the dots between 'how the human body was designed' and 'how we are actually using them'...while keeping the goal of improved fitness and better health in mind.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues30SubscribersRead kylereidms.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

(#19) The Fitness Mind: Quick Update

Monday Newsletter in your inbox! Here’s what to look forward to today:

9 months ago
1
1

FRIDAY: Fitness Mind Thought #9

Friday Thought in your inbox! Here’s what’s going on in my mind:

10 months ago
1
0

(#18) The Fitness Mind: Is Training Until Failure Necessary For Muscle Hypertrophy?

Monday Newsletter in your inbox! Here’s what to look forward to today:

10 months ago
1
1

FRIDAY: Fitness Mind Thought #8

Friday Thought in your inbox! Here’s what’s going on in my mind:

10 months ago
1
0

Authors

The writers behind this newsletter.

  • Kyler Eid, M.S.

    I want to help spread useful information in the health/fitness field based off my education, experiences, and opinions. I dabble in Crossfit, I like to pet dogs, and I watch a lot of Netflix.

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