
The BRAVE Performance Method is a mindset framework built on Belief, Resilience, Adaptability, Vision, and Energy. Designed to help you train with purpose, perform under pressure, and grow through challenge in any environment. #BeBRAVE
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 313 | Subscribers | Read | braveperformance.substack.com |
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We all know the feeling of having a plan fall flat. After weeks of preparation leading up to an event, only for an injury or illness to appear. I’ve certainly experienced these times when preparing for marathons where the training is going ...
We’ve all had moments where we find ourselves standing at a fork in the road.
On a quiet morning, two runners tie their shoes and step out the door. One is aiming to jog a few kilometres without stopping, testing their endurance in order to lose weight and get fitter. The other is preparing for the New City Marathon ...
Belief is often confused as something that arrives in a single breakthrough moments like a big win, a promotion or crossing a finish line. But lasting belief is built in quieter moments. It is formed in the small, repeated actions we take d...
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The BRAVE Performance Method is a mindset framework built on Belief, Resilience, Adaptability, Vision, and Energy. Designed to help you train with purpose, perform under pressure, and grow through challenge in any environment. #BeBRAVE
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